Learning about energy is life-enhancing. Understanding how energy works, how  you are an energetic being, and how energy affects all your activities and interactions can open the doorway into a new relationship with yourself, with those around you, and with the world. Cultivating this understsanding and learning simple tools that enable you to experience your energy with awareness and intention can help you grow and thrive in all aspects of your life, both personal and professional.

If your primary interest is learning about and being tutored in working with your energy instead of receiving energy-based bodywork, please read on to learn more about energy coaching.
 
If your primary interest is bringing an awareness of energy into the workplace, building skills for enhancing that awareness, and learning how such skills can enhance your teamwork or business relationships, please read the section on energy consulting.

Energy Coaching

Although a bodywork session with me typically includes some education about energy and how it works, you can book a session that is devoted solely to energy coaching. I work one-on-one with you to assess where you are in your knowledge and awareness of energy, learn about what areas of your life you want to focus on or change, and share skills that support you in making the desired change.

Energy Consulting

Whereas energy coaching focuses on building skills for individuals in a personal context, energy consulting focuses on building skills within teams in a work context. Focus is placed on the skills of grounding, relationship, attention, and presence---skills that enhance leadership, creativity, and  the capacity to function successfully in teams.

Contact me for a free 30-minute phone consultation.